Calorie Rebalancing for Lasting Wellness

Root Nutrition Wellness, led by NASM-certified coach JT Root, transforms your wellness journey with expert guidance on meal planning, weight loss, and biohacking strategies to help you thrive.

Intermittent Fasting: Unlocking Your Health Potential

Root Nutrition Wellness, led by NASM-certified coach JT Root, integrates 30 years of expertise in Food as Medicine. We are dedicated to empowering clients nationwide with webinars, local coaching, unique weight-loss strategies, and personalized meal planning, guided by science and holistic wellness values.

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Explore expert articles and wellness tips from Root Nutrition Wellness, designed to educate and motivate your health journey.

Personalized Wellness Coaching in the Portland-Vancouver Region

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